Hi, I’m Rima Charara.

A Family Nurse Practitioner (FNP-C) and Certified Lactation Counselor (CLC) dedicated to providing compassionate, evidence-based breastfeeding support. I created Mothers First to offer mothers a calm, understanding space where they can learn, receive guidance, and feel truly supported during one of the most important transitions of their lives.

With clinical expertise and a gentle, personalized approach, I help families prepare for breastfeeding, navigate postpartum challenges, and find confidence in feeding their babies. My goal is simple: to honor your experience, support your goals, and ensure you never feel alone in your journey.

At Mothers First, your comfort, your confidence, and your well-being always come first.