My name is Rima Charara, and I am a Certified Lactation Counselor (CLC) dedicated to supporting mothers through one of the most meaningful and transformative experiences in life—feeding their babies.

I created Mothers First with a simple mission: to provide compassionate, practical lactation support that empowers mothers to feel confident, comfortable, and connected during their breastfeeding journey.

As a mother myself, I understand the emotional and practical challenges that can come with feeding a newborn. My approach is gentle, supportive, and focused on meeting each mother where she is, while respecting her individual goals and experience.

Whether you are preparing for your first baby or navigating the early postpartum days, I am here to guide you with clarity, reassurance, and hands-on support.

Mothers First is a space where you can learn, ask questions, and feel supported every step of the way—because your well-being and your journey come first.